You're in, Welcome!

Thank you for trusting me with this.

I know it takes something to stop circling a change and actually decide to do something about it.

If you're feeling a mix of excited and nervous right now, that's completely normal. And if a little voice just whispered "what have I done?", that's probably her: the part of you that has been working so hard to keep you safe.

She's allowed to be here. We'll meet her properly in our first session.

What's next?

01. Keep an eye on your inbox

I'll personally email you shortly with your booking link and a short intake form. This will help me understand a little more about you, what's bringing you here and what you'd like to get out of our time together.

02. Book your first session

Once you've received my email, choose a time that works for you using the booking link. We'll arrange your remaining sessions together.

03. Come as you are

You don't need to have everything figured out before we meet.

You don't need to prepare the perfect answers or know exactly where to begin.

Just bring yourself, your curiosity and whatever feels important to you right now.

This is your space to slow down, get curious and explore what comes next.

I'm looking forward to meeting you where you are and working alongside you.

With love,

Temma x

P.S. If you don't see my email within one business day, check your junk or spam folder. If it's still not there, you can contact me at withtemma@gmaill.com